A Hero's Journey

60-or-so years ago, a writer named Joseph Campbell traveled the globe researching the greatest "Heroes" in our history:  People like:

Moses

Buddha

St. Anthony

Prometheus

Osiris

People like that. Legends.

Mr. Campbell broke down the common paths that every single one of those Heroes followed on their way to legend-status.  And created what we now call "The Hero's Journey."

Here's the basic idea:  At some point in our lives, we are all "called” to do something.

It might be to travel.  It might be to write a book.  Or, it MIGHT be… Basketball.

Doesn't matter:

We are ALL hard-wired to feel this "call" deep down inside of us.   Something pulling us into action, pulling us to become who we are "meant to be."

We don't have a choice in this, either.

It's been programmed into us through decades of  rituals where:

• A young man is sent into the jungle for the first time - alone - to bring back food for his tribe, or die in the process.

• An apprentice travels far and wide to meet "the teacher", who then puts him through dozens of intense trials before he is finally allowed to learn his craft.  I can relate to this one with my Karate Sensei’s, :)

• A boy living under a set of stairs gets a letter from an owl summoning him to a world-famous school of witchcraft and wizardry where he continuously battles a series of dark and powerful forces, before finally defeating the un-nameable superpower who threatens to destroy the world if no one stops him. 

This "call to action" happens to everyone, whether we like it or not. 

Those who REFUSE the call never get to go through their own personal series of trials; Never conquer their own "Hero's Journey.” And are now stuck in purgatory for the rest of their lives:

Never quite becoming who they ARE, deep down.  Never quite realizing their dreams.  Never experiencing the life they could have lived.

Actually, here are Mr. Campbell’s exact words:

"Often in actual life, we encounter the dull case of the call unanswered; for it is always possible to turn the ear to other interests. Refusal of the summons converts the adventure into its negative.  Walled in boredom, the subject becomes a victim.  His flowering world becomes a wasteland of dry stones and his life feels meaningless. Whatever house he builds, it will be a house of death. All he can do is create new problems for himself and await the gradual approach of his disintegration.”

- Joseph Campbell

The Hero with A Thousand Faces, 1949

Harsh - and wise - words.

And here's where you come in:

Someday, you're going to be "called" to do something.

I can't tell you what that thing is.  But if you're here, reading this right now, I'm guessing you've already had your first call and it won't be your last.

The future holds many, MANY more adventures.

And when those calls come, just remember:

The journey is NOT optional.

Not for a True Elite.

But your journey today:

Finding the best training and coaching available seeking out the best players to match up against.  Like this Saturday at J Serra High School at 10 a.m., where we have NBA players, college and high school players all playing on the court; on their quest to be the best.  Exposing yourself to high pressure game situations drilling yourself every single day, alone, in the gym never backing down from a single challenge along your path.  And, finally becoming the player (and PERSON) you're meant to be. 

Like I said:

If you're here, right now, reading this.  Your call to action has already come!

All you have to do now is take it.

We have a few of our players on that Hero's Journey right now, Gage, Luis, Ivan, Gianni, Ryan, Andre, Clarissa, Julia, Spider, Amazon.  

Coach John Saintignon

Coach John Saintignon

Twitter

Orange County Magic Basketball, Inc.

Pursue your Passion!

What players on a team think?

Yesterday, I had a great conversation with several of our coaches on Orange County Magic who are navigating their respective High school teams and their formation and organization challenges that are going to come up.  How many players to keep on a team?

Now each coach has their own perspectives on their formation of their teams and why they do what they do.  I personally didn't want to carry more than 12 players.  I wanted the team to have enough to count on each other, keep rooming lists even, and to make sure that I had the 12 that were committed to the team.  But there are some interesting ideas as it relates to this as I posed with my experience in High School and then going to the PAC-10 conference where I heard this term, minutes.

Before I go into that, I want to share with you what I shared with Coach Sean and Coach Ron.  Some questions that I asked them to ask of their players.  I did this when I was a high school coach and also with my individual meetings with players in the PAC 10 and my professional teams abroad to get my own perspective so that I could get to the heart of things as we entered into the season.

Teams are fragile.  If for example you carried 12 players as was usual with my team, here is what I discovered, see if this is true with your own experiences?

Players 9-12 want to play.  Players 6-8 want to start.  Players 4-5 want more shots.  Players 2-3 want to be the best player.  And the best player wants to play at the next level.  This was true of my high school teams, NCAA Division 1 and 2 and of course, even my professional teams abroad.

There is nothing wrong with this as you have been teaching your players all along to want more, to strive.  It becomes a problem when it outweighs the teams needs.  You know everyone needs to sacrifice for your team to be successful.  Your players need to see this and feel that they are part of the solution.

Here is how I got to the heart of the matter.  Try this.  Ask your players these questions and see what you discover.

1.  How many minutes will you average this year?
So of course, this varies if you are a high school coach because the maximum amount of minutes that you can hand out is 160 minutes (5 players x 32 minute game), if you are a college or overseas coach the maximum you can hand out is 200 minutes ( 5 players x 40 minute game).  Ask your players this question, how many minutes will you average this year and then add up all those minutes.  I usually discovered about 300 minutes was the norm.  OK,  that was impossible.

2.  Next question that I would ask.  Will you start?
In basketball you can only start 5 players, but the responses were usually around 9 players who believed they should or would start.  Again impossible.

3.  How many points are you going to average?
When I added this up, we were always going to be the highest scoring team in the country, :).  I tell you.  Usually added up to nearly 160 points per game.  Again not impossible, but you know.

What this proved to me and my coaching staff was that we needed to really address the players that sacrifices were going to have to be made by all, roles were going to have to be embraced and rewarded, recognized by the coaching staff.

This type of early discussion allowed everyone to feel that they had a role and an important part that was going to be rewarded and recognized.  These were daily efforts on our behalf to make sure we paid attention to all these little details in terms of player relations on and off the court to make sure we were centered and ready to drive toward our goals together as a team.

Before the other distractions come, you know outside expectations :)

Here is Coach Bill Parcells, I know it's a football hall of fame speech, but the message is clear about the locker room, the sacrifices that a team makes, why it is special and how winners and losers handle things.  Enjoy.

Bill Parcells What Makes a Team Great

Let me know your thoughts.  I love hearing from you.

Coach John Email

Pursue your Passion!

Coach John Saintignon
John Saintignon
Orange County Magic Basketball

There is always a solution

I begin this post with the notion that there is always a solution.  It is too easy for many to just say no.  Ideas get shot down by people who just don't want to think outside the box, so they say no.  But the true discovery comes when you are open to finding a solution, to be curious, to not settle, to find a way.  This weekend, I was at my son's Karate tournament and I am going to share a story about being resilient and helping others find a solution.

As tournaments go in the world of sports they are difficult to put on and conduct regardless of whatever sport it is.  Karate tournaments require a coach, require focus with all the distractions of music, performances, and generally people in the stands or walking around, excitement, cheering, you name it, it's all there.  These tournaments last the better part of the day so there has to be a preparation beyond the physical as there is a mental component attached as well.

Here is the story that I want to share with this weekend with my youngest son, Sebastian.  In this tournament my son was scheduled to compete in a kata and also sparring for his age group and black belt division.  No problem, there is a lot of competitors, there is musical form katas that are being performed, weapons, artistic, traditional, sparring, team, you name it.  There are also many rings in which to have these competitors perform, not to mention having to have usually 3 volunteer judges per ring.  Now there are also people that are on a microphone saying what ring for competitors to be at, each age division, each belt rank, there is also the music being played for those performing their routines with music, the people in the stands, cheering or watching, there are the other competitors so it can be easy to not hear all the time what is being said via loud speaker or via a judge who perhaps just saying something with his or her voice as to who should be at the next ring.  You get my point, there is a lot going on, many distractions.

Now at these events the members usually are represented by their coaches.  Which is a tremendous help as the role of a coach as I define it is to provide structure, guidance, encouragement but also to protect the athletes and be their voice especially in situations like this where there is a nervousness and anxiety with each and every athlete, regardless of the status of their belt.  In essence their leader.  This has always been the case with my son and his dojo.  However, not always the case in large tournaments like this can you pay attention to all the competitors as you are split between going to support one individual while maybe another is competing in another part of the arena.

Here is the teaching moment that presented itself to me this weekend with my son at this tournament and what I know we all want our children to be able to do.  My son was waiting 5 hours and had not been called up for one of his events, we sat near the ring where we thought that he would be performing along with entire team and never heard anything, so something must have gone wrong.  Did he miss the event and not hear it?  Did we all miss it and not hear it?  This is our responsibility, not anyone else. But here is the situation that is in front of us.  I am agitated that this has occurred as this is not the only time that this has happened at one of these tournaments, keep in mind that we have been doing these for years and this happens frequently to many competitors.  With so much going on, you can see how things like this can and do happen often.

I want my son to learn to be responsible and to discover for himself what happened. He is young, scared and not really sure what to do, but I want him to go and explore nonetheless.  I sent him to talk to someone at the desk, the announcer who can perhaps give him an answer.  Sebastian, tells him the situation and the response was that it was called, you missed it.

OK, I then tell him to go and find the Shihan that is in charge of the event, he goes to locate and doesn't find.  Next solution is to find his coach and have him go with you to discover what happened and again told that it was called and missed.

Now, I am deciding how can I provide a teaching moment for my son.  I take him with me, we both walk to the gentleman that was at the desk, I tell him that I wasn't looking for a refund, that I just wanted to find a solution and that one was to locate an empty ring, find 3 of the volunteers to sit there and judge the young man on his kata which is what he came to do.  No awarding of a trophy, none of that matters.  I just wanted to help find a solution other than leaving the site with a refund and a waste of time and a bad taste.  This was done.  My son was nervous as he could tell again that I was agitated but what I don't like are when adults are not always willing to find a solution.  It's too easy to just say no, there was no added time, pressure or responsibility that was to be put on any of the judges or the Shihan of the event as I did not want to get the refund as was suggested, all I wanted was to have Sebastian perform and get his opportunity to do that.

The teaching point that I wanted to impart was to show my son that there is always a solution, sometimes you have to help guide others by providing them with the option so that they can realize that it's not going to inflict any additional time, commitment, or pressure on them.  We then had to turn into a very diligent athlete, I had him ask question after question as to where is the next event that he is to perform, what ring is that going to be in,  to then go to the table, turn in his competitor card, and ask again and again is this where it is going to be at.  Now, how to provide the next teaching moment?

re·sil·ient

rəˈzilyənt/

adjective

1. (of a substance or object) able to recoil or spring back into shape after bending, stretching, or being compressed.

   synonyms:

   flexible, pliable, supple; More

   • (of a person or animal) able to withstand or recover quickly from difficult conditions.

   
   

The next event was sparring and Sebastian had to change his focus ASAP to able to get over what he just went through and stay in the moment, to recover quickly and bounce back.  This requires a bounce back mentality, next play, internal talking.  I wanted him to now focus on what was in front of him, big, quick, athletes who were taller.  A strategy that his coaches have provided him for years was now going to be needed to be heard.  He was going to have to rely on self talk to achieve the result of scoring points.  He did, he had a great event, finishing 2nd place in the sparring competition and left the building, satisfied that he was able to overcome and bounce back.  He was very pleased with his performance as was I.  

As a parent and as a coach that is what we are all looking for, teaching moments.  Pay attention to the teaching moments that present themselves and be prepared to teach on the spot so that your athlete can perform, feeling that encouragement, support, and guidance so that they can learn from you.  As a coach, as well as a parent, you are a role model.  We are here to help those who are under our supervision to help them perform and learn life lessons and to discover that there is always a solution.

Pursue your Passion! 

Coach John Saintignon

OC Magic

Coach John Saintignon

What is your master plan?

OK, so where do we begin the season?  How do we make sure that we are teaching our players all that they need to know for a successful season?  How do you stay on track?

You need to start.  You need to create a master plan so that you have a reference point to look at.  Really, to keep on track and stay on track.  Sometimes we as coaches tend to focus on a few things and run out of time during the season and don't cover something and wish we had.

I learned how to get this done as I was a high school coach and visiting clinics and hearing NCAA coaches at UNC and UCLA talk about it, but how did they put it together?  That was never shared?  How much time did they spend on things?  I asked them for information and dug deeper as I had a thirst for how to become the best coach that I could become.

Here is what I put together after gathering information from many coaches across the country.

Coach Saintignon Master Plan for Basketball

I used this especially during the season to make sure that I was staying on track.  One thing you will have to keep in mind is that you will always have to modify, adjust and adapt.  This is true in all things.

University of North Carolina Practice

Coach Bobby Knight Indiana University
*Please note that there are typos, this was a document sent to me, so I had no control over the spelling.

This gives you a little idea to help you during your season in your preparation phase.  Should anyone want more, please email me at johnsaintgnon@gmail.com and I would be happy to help in anyway that I can.

Pursue your Passion!
Coach John Saintignon
OC Magic
Coach John Saintignon

Winning, Losing, Results

So we are at that time of year where as a coach and player there is the talk about winning and losing and the results that are being produced is at the forefront of many discussions.  There are many things that can derail us as coaches, players that I want to see if I can remind to see if this helps a bit.

As I stated before all of us can get off the rails so to speak and get caught up in disappointment because of the thinking that we can win, or deserve more.  We can lose sight and turn away from what is most important during the course of the season.

We all experience success, we all have an ego that say we deserve this or that.  We believe that maybe we are talented enough that we can maybe take it easy here or there, ease up on some of the development that should be occurring or the training that should be happening.

One of my greatest moments of coaching was the time that I spent learning from Coach John Wooden.  As I was coming up and winning, thinking that what we did was a direct result of my teaching, etc., Coach spoke in parables, quotes, and with poems.  One in particular that has become my favorite that he usually recited to me to make his point, was "IF" by Kipling.  I was reminded that winning and losing were impostors.  To treat them both the same, according to Coach Wooden, he used to tell me that you are not as good as people say you are and your not as bad as they say either.  The players that you work with on a daily basis, they are why you coach.  They are under your supervision and are you giving them the attention that they deserve and not just only talking about winning or losing and the end game, the results.  Are you concerned with them as individuals as this is a short lived game, it doesn't last forever, but your relationship just might.

I began to change as a coach each time as I am sure everyone who came in contact with Coach Wooden, did change.  It's easy many would say coming from someone who won National Title after Title and UCLA with the best of the best.  But he was pointing out to all of those who looked for his advise, what was important.

I once had a team that I was playing against in a tournament, I believed that we were good, I saw that the talent level on the other side of the floor during warm ups wasn't that great and noticed that our own players thought that they were just going to run them over as well.  We weren't serious as a staff and also as players during the warm up.  I didn't address the situation as I should have right then and there, as a result, we ended up getting beat that night because we didn't approach the game the same as we would have had it been the championship round of the tournament.  We were the better team, only on paper that night.  I was so frustrated, furious as I knew we should have been better, I second guessed myself, took it out on the team, coaching staff, when I knew all along that it was my fault, period.  So to this day, I take every opponent serious, as all the championships that I have won as a coach, were formed during that lesson learned that night.

The bottom line is that when you experience success we all think that we can cut corners from time to time and still achieve the end result, the win.  Many of us get caught up thinking that we are bigger than the game.  This comes from us only focusing on winning.  We can get caught off the rails and make it so that we believe it's all about the X's and O's and not about the Jimmy and Joe's.

So ask yourself?  What are you doing each day to make your players better people.  Is your message only about the sport?  Only about winning?  There is much more to this than just getting the W.  That night we lost I should have addressed the importance of respect for each opponent and that we owed it to ourselves to give our best effort regardless of who we were competing against.

We can become consumed with winning.  We can forget about getting home to your significant others.  Your family, children.  We make up excuses that we don't have the same talent, we don't have the same facilities to compete with others.  We need to practice longer, stay in the office so others will notice that we are giving all to this team.  We can think that we need every advantage to achieve what we want and the thing that we usually sacrifice first is our family.

There are incentives to winning as well that have been placed, with bonus structures, raises, etc.  This has now become a performance based industry.  Including AAU.  Winning supports your ego, yes, it also allows for those players to come to your programs, which leads to them going to NCAA., which allows players to continue with your program.  So it's now come to this, winning is everything.  Here's the problem.  99% percent of us aren't winning the ultimate national championship in the sport.  So here's the question.  How do you want to be remembered?  Maybe the focus from winning should be to developing people.  And make that the national championship that you are trying to create.  Coach Wooden told me that he knew he did a good job, 10 years later, when those that were under his supervision, were doctors, lawyers, parents, businessmen, etc.

The lessons learned from sports are lifelong.  What lessons are you imparting to those under your supervision?  Make this season your best, use your own definition of the results your looking for.

I look forward to helping.

Coach John Saintignon
www.ocmagic.org
www.johnsaintignon.com

Getting to know Coach John Saintignon

The other day I had a meeting with someone to help with OC Magic and just talk and it was suggested that people might not even know who I am, so it led me to this discussion point.  Recently, I had an interview on a podcast that I am sharing with you about that very subject, who is Coach John Saintignon.

I hope that you enjoy listening in and learning more.



http://goldnetbasketball.podomatic.com/entry/2016-09-12T16_58_00-07_00



www.ocmagic.org

www.johnsaintignon.com

Coaches Corner: Winning starts from the Inside

Coaches Corner: Winning starts from the Inside: I begin this post today with a question that has been asked over and over again especially during this point in time during the season.  Wh...